Learn How to Create Your Own Excellent Body Results
Starting From Scratch
Online Lessons, Courses and Coaching with Trainer and Coach, Clive Burns
Knowledge. Theory. Solutions. Methods. Skills. Mastery.
Fat Loss. Strength. Muscle Definition. Six Pack Abs. Fitness. Health. Confidence.
First, You Need a Goal
What Are You Trying to Achieve Exactly? What Sort of Body Results do You Want to Create?
You Are Also Going to Need These Things
Knowledge. Methods. Skills. Plans. Motives. Mindset.
Ultimately It Comes Down to You and The 4 Habits of Mastery
1. Eating & Drinking. 2. Training. 3. Moving. 4. Resting, Relaxing, Sleeping.
The Roadmap to Results
This Might Help You Get Started in the Right Direction and
Take You Successfully Through Your Journey the Body You Want
