All content and media on the Six Pack School Website is created and published online for informational purposes only. It is NOT intended to be a substitute for professional medical advice and should NOT be relied on as health or personal advice.

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Six Pack School, you do so solely at your OWN RISK.

External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Six Pack School are followed at your OWN RISK.  Under NO circumstances is Six Pack School responsible for the claims of third party websites or educational providers.


The ideas, concepts, and opinions expressed in this course are intended to be used for educational purposes only. This educational lessons and courses are presented with the understanding that the publisher (Six Pack School) is NOT rendering medical advice of any kind, nor are the lessons and courses intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness, or injury.

It is imperative that before beginning any diet or exercise program, including any aspect of the Six Pack School program/courses, you receive full medical clearance from a licensed physician.

Six Pack School claims NO responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material within Six Pack School.


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